The Lemon Tree Coaching
Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
The Lemon Tree Coaching
# 115 - Betrayal: Understanding Its Many Layers
Have a mental health question or topic suggestion? Text the TLT Pod today.
Betrayal can shake the very ground we stand on—whether it’s personal, relational, or systemic. In this episode of The Lemon Tree Coaching Podcast, we explore the five levels of betrayal, how they affect the nervous system, and what healing really looks like. You’ll gain language, insight, and tools to begin making sense of your experience and taking the first steps toward rebuilding self-trust from within.
✨ This episode pairs with our downloadable companion guide, available here for free.
Disclaimer: This episode is for educational and supportive purposes only and does not substitute for therapy or professional mental health treatment. Please consult a licensed provider for personalized support.
If you're in emotional distress or crisis, you are not alone.
📞 Call or text the Suicide & Crisis Lifeline at 988 — free, confidential, and available 24/7.
Social Media Links
The Lemon Tree Coaching Podcast
Instagram
Twitter
Teacher Resources (really, for anyone)
The Lemon Tree by AKS
Other Important Resources:
National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225
loveisrespect.org
Al-Anon
SAMHSA’s National Helpline
Laura's House
988 Suicide & Crisis Lifeline
The National Domestic Violence Hotline 1.800.799.SAFE (7233)
or TEXT the word “start to 88788
National Emergency Telephone Number in Australia - dial 000
