The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.

Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.

Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

Podcasting since 2022 • 257 episodes

The Lemon Tree Coaching

Latest Episodes

# 185 - The Psychology of “I Don’t Know”: Why Confidence Can Sound More Convincing Than Truth

Why is it so difficult to simply say, “I don’t know”?In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the psychology behind our discomfort with uncertainty—and why someone who sounds compl...

October 07, 2026 • Episode 185 • 24:40

# 184 - When Kindness Makes You Feel Small

What happens when kindness helps, but somehow leaves you feeling smaller?In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the complicated psychology of pity, empathy, compassion, and genuine kin...

September 30, 2026 • Episode 184 • 19:06

# 183 - The Elevator Effect: Why Brief Encounters Can Leave Lasting Impressions

Why do we sometimes feel as though we've returned to an emotion we thought we had moved past? In this episode, Dr. Allison Sucamele takes us through five floors of an emotional elevator, exploring how memory, grief, fear, and growth can bring u...

September 23, 2026 • Episode 183 • 44:23

# 182 - The Myth of Persephone: Descent, Darkness, and Becoming - What Persephone’s Journey Can Teach Us About Identity, Transformation, Grief, Feminine Power, and Returning From Difficult Seasons Changed

What if the seasons of our lives that feel darkest are not empty, but transformative?In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the myth of Persephone as a psychological story of descent, gri...

September 16, 2026 • 30:24

# 181 - The Autumn Equinox: The Psychology of Balance That Never Stays Balanced.

As school schedules, children’s activities, and holiday preparations begin to replace summer’s slower rhythms, the autumn equinox offers a fleeting image of balance—day and night almost perfectly divided before everything changes again.I...

September 09, 2026 • Episode 181 • 28:19

See All Episodes