The Lemon Tree Coaching
Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
Podcasting since 2022 • 84 episodes
The Lemon Tree Coaching
Latest Episodes
# 81 - Revisiting Dr. James Pawelski’s Teaching on the Red Cape, Green Cape, Reversible Cape, & a Balanced Approach to Life
In this episode, I will be revisiting Dr. James Pawelski’s teaching on the Red Cape, Green Cape, Reversible Cape, and a Balanced Approach to Life.I always want make sure I reflect and revisit what I have learned from the greats in positi...
September 04, 2024
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Episode 81
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19:17
# 80 - Cognitive Reframing vs. Toxic Positivity
In this episode, I will be defining and talking about cognitive reframing vs. toxic positivity. Kind reminder: positive psychology is the study of human strengths and flourishing, whereas toxic positivity is the belief that people shoul...
August 21, 2024
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Episode 80
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21:18
# 79 - Knowing What We Can & Cannot Change
Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of positive psychology, adding a little humor, and through evidence-based research, provide you with tools and str...
August 14, 2024
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Episode 79
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26:03
# 78 - Signs of Self-Sabotage
In this episode, I will be talking about signs of self-sabotage and ways to stop it. Kind reminder: positive psychology is the study of human strengths and flourishing, whereas toxic positivity is the belief that people should main...
August 07, 2024
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Episode 78
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27:12
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