The Lemon Tree Coaching
Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
Podcasting since 2022 • 130 episodes
The Lemon Tree Coaching
Latest Episodes
Bonus Episode: How to Unwind When You’re Expected to Be Strong All the Time
If you’re the strong friend, the fixer, the caregiver—the one others lean on—this 5-minute bonus episode is your invitation to pause. To breathe. To remember that you’re allowed to exhale, too.In this gentle, soul-soothing episode, Dr. A...
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5:57
# 118 - The Cocoon Stage of Healing: What It Is, Why It Matters, and How to Move Through It
In today’s episode of The Lemon Tree Coaching Podcast, we’re exploring one of the most powerful—and often misunderstood—parts of the healing journey: the cocoon stage.This is the tender, in-between season where transforma...
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Episode 118
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14:13
Bonus Episode - School's Out for the Summer (3 min.)
In this gentle, three-minute bonus episode, I offer a compassionate check-in for teachers, students, and parents as we transition into summer. Whether you're exhausted, hopeful, unsure, or simply in need of a moment to breathe—this episode is f...
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3:24
# 117 - Manifestation: The Neuroscience Behind Believing It Into Being
Is manifestation just magical thinking—or is there actual science behind it? In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele brings clarity to this often misunderstood concept by breaking it down through the le...
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Episode 117
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14:36
# 116 - DARVO: A Manipulation Tactic Unmasked
DARVO is a manipulative dynamic that shows up in abusive relationships, narcissistic conflict, and even institutions. It stands for Deny, Attack, Reverse Victim and Offender—a pattern that, once recognized, transforms how we understand...
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Episode 116
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15:43
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