The Lemon Tree Coaching
Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
Podcasting since 2022 • 108 episodes
The Lemon Tree Coaching
Latest Episodes
# 105 - Unraveling the Psychology of Self-Fulfilling Prophecies and How to Break the Cycle
This week, we’re exploring a concept that many of us experience every day without even realizing it - self-fulfilling prophecies.You’ve probably heard the phrase before, but what does it really mean? And how can we stop this psychologica...
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Episode 105
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20:08
# 104 - The Power of Emotional Regulation: A Path to Crime Prevention, Addiction Recovery, and Respectful Disagreement
This week I'm discussing the importance of teaching people how to regulate their emotions. Emotional regulation is not just vital for personal well-being, but it’s also one of the most effective ways to prevent crime, reduce addiction, and fost...
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Episode 104
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19:56
# 103 - Part 2 of Reverse, Reframe, and Rebuild with Dr. Lucette Beall
This week, I continue my conversation with Dr. Lucette Beall. You don't have to listen to Part 1 to enjoy Part 2, but you just might want to. Dr. Lucette's journey is nothing short of inspiring. As a single mother navigating a divor...
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27:38
# 102 - Reverse, Reframe, and Rebuild Your Thinking with Dr. Lucette Beall (Part One of Two)
Welcome to this week's episode. I am thrilled to introduce my guest, Dr. Lucette Beall. Dr. Lucette is a dynamic public speaker, coach, author, and visionary course creator dedicated to transforming lives. She uses an innovative approach to per...
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Episode 102
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32:28
# 101 - 'I Can Buy Myself Flowers’ is More than Just a Song Lyric: The Psychology Behind Redefining Romance and Singlehood in 2025
In this week’s episode, we’re diving into what some may call a fascinating cultural moment: the lyric, "I can buy myself flowers." This phrase, is, of course, from Miley Cyrus's 2023 hit song Flowers. We’ll discuss its underlyin...
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Episode 101
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19:10
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