The Lemon Tree Coaching
Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
Podcasting since 2022 • 116 episodes
The Lemon Tree Coaching
Latest Episodes
Bonus Episode: The Yes/No Inventory - A Simple Tool for Self-Awareness
In this short bonus episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele introduces The Yes/No Inventory—a quick yet powerful self-awareness tool you can use anytime you’re feeling off, overwhelmed, or just in need...
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3:56
# 111 - Drama or Trauma? Untangling the Inner Story
“Drama” and “trauma” — two words we hear constantly, sometimes interchangeably, but rarely with the nuance they deserve. In this episode, we dig into the real psychological difference between the two. Why do we call some emotional reactions
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Episode 111
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21:07
Bonus Episode: The Release Letter - A Small Practice for Big Emotional Shifts
Welcome to the first bonus episode of The Lemon Tree Coaching Podcast with Dr. Allison Sucamele. In this short, soulful extension of Episode #110 Spring Cleaning for the Sou...
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6:56
# 110 - Spring Cleaning for the Soul
In this week’s episode, we’re diving into what I like to call “spring cleaning for the soul.” Not the kind with boxes and brooms—though those can be therapeutic too—but the kind that happens on the inside. We’ll explore what it means t...
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Episode 110
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17:23
# 109 - Love, Attachment, & Co-Dependency: Understanding the Psychology of Romantic Relationships
What does it really mean to love someone? In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the deep emotional roots of romantic love through the lens of psychology. From secure attachment to co...
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Episode 109
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28:08
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