# 140 - Why Is It Always About You? The Psychology of Making Everything Personal Artwork

The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.

Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.

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The Lemon Tree Coaching

# 140 - Why Is It Always About You? The Psychology of Making Everything Personal

November 12, 2025 • Dr. Allison Sucamele • Episode 140

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Have you ever shared something meaningful, only to have someone flip it back to themselves? You’re not imagining it. Today, we’re exploring the subtle — and sometimes exhausting — pattern of people who make everything about them. From hijacking conversations to emotional centering, we’ll uncover the psychological roots of self-focused behavior and why it’s often more about wounding than ego.

💭 In this episode:
• Why people interrupt, compare, or redirect conversations
• The deeper psychology behind “me-first” patterns
• The impact on relationships and emotional safety
• How to show compassion without enabling
• What to do if you recognize this in yourself

✨ Journal prompts and awareness tools included at the end to help you practice mindful listening, grounded empathy, and healthier connection.

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The Lemon Tree Coaching Podcast is for educational and self-reflection purposes only and is not a substitute for therapy or professional mental health care. If you are struggling or in emotional distress, please reach out for support.

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