# 139: The Psychology of Dance - Emotion in Motion Artwork

The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.

Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.

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The Lemon Tree Coaching

# 139: The Psychology of Dance - Emotion in Motion

November 05, 2025 • Dr. Allison Sucamele • Episode 139

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In this week’s episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the beautiful intersection of movement, emotion, and psychology.

From the brain’s release of feel-good chemicals when we move to music, to the emotional storytelling woven into dance performances, this episode unveils how rhythm becomes a bridge between body and soul.

We’ll talk about how dance can heal, express, and connect us—from the science of flow states and neurochemistry to the vulnerability of lyrical movement like Nappytabs’ iconic “Bleeding Love” routine.

Whether you’re a trained dancer or someone who sways in your kitchen, you’ll walk away understanding why dance is far more than choreography—it’s emotional language, embodied therapy, and a profound act of self-liberation.

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