The Lemon Tree Coaching
Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.
Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.
Grab a cup of tea, tune in, and come home to yourself.
Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.
The Lemon Tree Coaching
Bonus Episode - The Fast-Forward Feeling of September
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Today I’m reflecting on something many of us feel this time of year: the fast-forward feeling of September. One moment it’s the ease of late summer, and the next—it’s planners, deadlines, and the rush toward year’s end.
In this short bonus episode, we explore:
🍂 Why September feels like both an ending and a beginning
🌀 How seasonal shifts and cultural rhythms accelerate our nervous system
⏳ The psychology of temporal compression—why time feels shorter as the year winds down
🌙 Simple ways to anchor yourself when life feels sped up
Remember: September is an invitation, not an ultimatum. You’re allowed to move at your own rhythm. 💛
🎧 Listen now wherever you get your podcasts.
Join me on Instagram @thelemontreecoaching
for more reflections, quotes, and resources.
