The Lemon Tree Coaching
Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.
Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.
Grab a cup of tea, tune in, and come home to yourself.
Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.
The Lemon Tree Coaching
Bonus Episode: Why Do We Miss What Broke Us?
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.
On this bonus episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele unpacks one of the most confusing parts of heartbreak: why we long for what hurt us. 💔
From attachment withdrawal to the neurochemical crash to cognitive dissonance, you’ll hear how your brain and nervous system rewrite the past in search of comfort. And most importantly, you’ll learn how to grieve the good without romanticizing the whole story—so you can heal on your terms.
💛 Gentle reminder: Missing someone doesn’t mean they were right for you. It means you formed a bond—and bonds take time to unravel. Healing is not linear, and your heart deserves patience.
🎧 Listen now wherever you get your podcasts.
🌱 If you’re struggling with heartbreak or mental health challenges, you’re not alone:
- 📞 Call or text 988 if you’re in the U.S. and in emotional distress or crisis.
- 💻 Visit nami.org/help
for resources from the National Alliance on Mental Illness. - 💬 Reach out to a trusted therapist, counselor, or support group in your area.
This episode is for educational and supportive purposes only and not a substitute for professional care.
