The Lemon Tree Coaching
Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.
Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.
Grab a cup of tea, tune in, and come home to yourself.
Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.
The Lemon Tree Coaching
Bonus Episode - The Psychology of Disavowal
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.
In this less than 5-minute soul-deep reflection, Dr. Allison Sucamele explores the subtle, often unconscious act of disavowal—when we sense a truth in our body or intuition but aren’t ready to fully acknowledge it.
Drawing on insights from Jungian psychotherapist Hannah Fraser Moore, Dr. Sucamele unpacks why we sometimes hold truths at arm’s length, how this protects our nervous system, and the quiet cost of postponing what we know.
You’ll leave with a gentle journal prompt and an invitation to let a little more truth in—not to shatter your world, but to begin building one that feels more aligned and honest.
⚠️ Disclaimer: This podcast is for educational purposes only and is not a substitute for professional mental health care. If you're in crisis, support is available:
- U.S.: Call or text 988 (Suicide & Crisis Lifeline)
- Australia: Dial 000 for emergencies
🌍 More mental health resources linked in the show notes.
💛 Follow along on Instagram: @thelemontreecoaching
🍋 Explore classroom & SEL resources: The Lemon Tree by AKS on TPT
🎧 Listen wherever you get your podcasts.
