The Lemon Tree Coaching
Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.
Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.
Grab a cup of tea, tune in, and come home to yourself.
Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.
The Lemon Tree Coaching
Bonus Episode: Can Hooking Up After a Breakup Help You Heal?
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.
This week’s bonus episode is all about something tender, raw, and often kept behind closed doors—can hooking up with someone new right after a breakup actually help you heal?
Join me as we explore the psychology of heartbreak, the neurochemistry of connection, and the difference between soothing and avoiding. We’ll unpack why your nervous system craves relief, what rebound culture misses, and how to ask yourself the deeper questions that lead to real healing.
Sometimes the most radical thing you can do after heartbreak… is come home to yourself.
🎙️ Listen now on your favorite podcast platform.
📝 Leave a message or ask a question at speakpipe.com/TLTpod — I’d love to hear from you.
