The Lemon Tree Coaching
Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.
Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.
Grab a cup of tea, tune in, and come home to yourself.
Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.
The Lemon Tree Coaching
Bonus Episode - The Soul Greenhouse
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.
In this special bonus episode, we explore one of my favorite metaphors: The Soul Greenhouse. What does it mean to create a safe inner climate where emotions can grow, heal, and thrive?
Together, we’ll walk through this vivid metaphor—drawing on psychology, trauma theory, attachment science, and nervous system regulation—to understand how to tend your inner world with care and intention. From understanding why some emotions wither while others bloom, to recognizing how rituals and emotional literacy nourish us from within, this episode invites you into a transformative space of inner tending.
💭 Journal prompts, grounding practices, and powerful questions included.
📷 Visual aid: Visit @thelemontreecoaching on Instagram to see how I envision the Soul Greenhouse—and feel free to make it your own.
🎧 Mental Health Resources Mentioned:
- Psychology Today – Find a licensed therapist
- IFS Institute – Internal Family Systems support
- NAMI – Mental health education & advocacy
And a gentle reminder: this podcast is for educational purposes only and not a substitute for professional mental health care.
🌱 Let’s grow something beautiful inside.
