# 30 - Angela Reiner - The Flourishing Co., Overcoming a Sense of Emptiness & Meaninglessness, the Capacity for Levity and Joy Despite Suffering, the Distinction Between Positive Psychology Coaching & Therapy, Building New Pathways in your Life, Personal

In this episode, Dr. Allison Sucamele speaks with Angela Reiner on a wide-range of topics including her business called The Flourishing Co., overcoming a sense of emptiness and meaninglessness, the capacity for levity and joy despite suffering, the distinction between positive psychology coaching and therapy, building new pathways in your life, personal measures of success, living a harmonic life, healing from perfectionism, loving the dark spots within us, and postpartum support groups.

Check out the Flourishing Co.’s Joy Journal which may help you shift your outlook on your day for the better. It contains short journal prompts for both morning and night, you can express gratitude, self-love, and set clear goals to focus on and feel proud of accomplishing daily which has been proven to have a meaningful impact on mental well-being. This journal is also great gift for those want to focus on personal growth or a meaningful gift for yourself. You can find it in the shop at https://www.theflourishingco.com/shop.

TLT's guest this week is the author of The Flourishing Co.’s Joy Journal, Angela Reiner, so she will be telling you more about it and the inspiration behind it in this episode. 

Teachers, I know most of us are back to school already or are heading back shortly. If you need a little spark or some grease in the wheels when it comes to lesson planning or self care, check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help you kick off the school year right as well as some back-to-school sales on other products site-wide and not just on my shop. So check it out, see if there’s anything that will save you some time. Again, that’s  teacherspayteachers.com, and my shop name is The Lemon Tree by AKS. 

Finally, if you’d like some daily inspiration, you can also follow me on Instagram @thelemontreecoaching. I share quotes from books and articles that I am currently reading and make recommendations from time to time. I appreciate any and all kind comments, gratitude, and support. You can feel free to reach out any time. 

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Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.